25.11.2020: Discourse with a psychotherapist: Burn-out syndrome, the 21st century issue

  • What is stress? What kind of stress can be beneficial for us and how to defeat the one that is harmful. During discourse with experienced therapist, you’ll learn how to observe early signs of chronic stress, better understand yourself through body signals, to be able to react better in stress and crisis situations, and how not to cumulate tension in yourself and avoid the feared burn-out syndrome. (Duration: 60-90 min) Live event at Microsoft TEAMS. Event URL will be provided after registration in confirmation email.